SELF DIAGNOSIS
IS VALID

ADHDAF+ Charity connects and empowers ADHD adults
of marginalised genders
at any stage in their
ADHD discovery or diagnosis.

Connect with like-minded locals for invaluable ADHD support from people
who ‘just get it’

Our December Support Groups Topic was:
‘ADHD Xmas SOS’

January’s focus will be on ADHD & SAD

  • BIRMINGHAM, England

    *NEW VENUE*
    When: 7pm
    Tuesday 6th January
    (1st Tue of every month)

    Where: Stryx JQ, 90 Vyse St, Birmingham B18 6JZ
    (access via secret garden - not cafe entrance)

    With: Volunteer Facilitator Yas & Co-facilitator Lizee

    GET EMAIL REMINDERS HERE

  • AYR, Scotland

    When: 6.30 pm
    Tuesday 6th January
    (first Tues of every month)

    Where: 48 Newmarket Street
    (acces via left door)

    With: Volunteer Facilitator Beth


    GET EMAIL REMINDERS HERE

  • RUNCORN, England

    * BRAND NEW GROUP
    When:‍ 6:30pm
    Wednesday 7th January
    (1st Wed of every month)

    Where: Castlefields Community Centre, Village Square, Castlefields, Runcorn,
    WA7 2ST

    With: Volunteer Facilitator Gemma

    GET EMAIL REMINDERS HERE

  • LONDON, England

    DATE CHANGE FOR JAN
    When: 6:30pm Thursday 8th January
    (usually first Thur of every month)

    Where: Almorah Road Community Centre, 58 Almorah Rd, N1 3EU

    With: Volunteer Facilitator Ruth


    GET EMAIL REMINDERS HERE

  • BRISTOL, England

    DATE CHANGE FOR JAN
    When: 7pm Thursday 8th Jan
    (usually first Thurs of every month)

    Where: The Loft (3rd Floor)
    Tobacco Factory, BS3 1TF
    (access via Theatre entrance)

    With: Volunteer Facilitator Kate

    GET EMAIL REMINDERS HERE

  • MANCHESTER, England

    *NEW VENUE*
    When: 7pm Weds 14th Jan
    (second Weds of every month)

    Where: Friends’ Meeting House, 6 Mount St, Manchester M2 5NS

    With: Volunteer Facilitator Gill

    GET EMAIL REMINDERS HERE

  • OXFORD, England

    When: 7pm, Weds 14th Jan
    (second Weds of every month)

    Where: Jubilee Room, Headington Quarry Village Hall. (Margaret Rd entrance)
    Oxford, OX3 8NX

    With: Volunteer Co-facilitators Kirsty & Claire


    GET EMAIL REMINDERS HERE

  • CAMBRIDGE, England

    * DEC GROUP CANCELLED
    due to a family emergency

    Sincere apologies, the group will return in the new year. Full details coming soon.

    GET EMAIL REMINDERS HERE

  • EDINBURGH, Scotland

    OurEdinburgh group is temporarily paused. Sessions will return in 2026 with a new venue BUT we need a new facilitator…

    - APPLY to Volunteer to be the new Edinburgh Group Facilitator

    - GET EMAIL REMINDERS WHEN THE EDINBURGH GROUP RESTARTS

  • ABERDEEN, Scotland

    Our Aberdeen Group is temporarily paused.

    Tap the link below to sign up for email reminders to be the first to hear when it returns…

    HERE

North Wales, Chester,

Blackpool & Northumberland coming soon…

Add your email to the ‘Register Interest’ link
in your local group above,
and we will remind you when it’s on!

None local to you?
Apply to start your own

HERE

ADHDAF+ Ayr on the airwaves

We would be so grateful
if you could help
us on our mission
by making a donation
THANK YOU