
SELF DIAGNOSIS IS VALID
Wherever you are up to in your ADHD discovery or diagnosis;
all ADHD adults of marginalised genders welcome
Connect with like-minded locals for invaluable ADHD support from people who ‘just get it’
YOU ARE NOT ALONE
Free ADHDAF+ Peer Support Groups
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BIRMINGHAM, England
When: 7pm
Tuesday 5th August
(1st Tue of every month)
Where: The Rectory, 50-54 St Pauls Square Birmingham, B3 1QS
With: Volunteer Facilitator Yas
Topic: ADHD Motivation
REGISTER INTEREST HERE -
EDINBURGH, Scotland
DATE CHANGE FOR AUGUST DUE TO EDINBURGH FRINGE
When: 7pm Tue 29th July
(Returning to 1st Tue of every month in Sept)
Where: The Newsroom,
5-11 Leith St, Edinburgh EH1 3AT
With: Volunteer Facilitator Nicole
Topic: ADHD Motivation
REGISTER INTEREST HERE -
ABERDEEN, Scotland
When: 6pm Wedneday 6th August
(First Wed of every month)
Where: Four Pillars Community Room,
33 Regent Quay, Aberdeen AB11 5BE
With: Volunteer Facilitator Kirsty
Topic: ADHD Motivation
REGISTER INTEREST HERE -
LONDON, England
When: 6:30 pm Thursday 7th August
Where: Almorah Road Community Centre, 58 Almorah Rd, N1 3EU
With: Volunteer Facilitators Ruth & Tracy
Topic: ADHD Motivation
REGISTER INTEREST HERE -
MANCHESTER, England
When: 7pm Wednesday 9th July & 13th August
(2nd Weds of every month)
Where: Lock 91, 9 Century St, Manchester M3 4QL
With: Volunteer Facilitator Gill
Topic: Unmasking ADHD (July)
ADHD Motivation (August)
REGISTER INTEREST HERE -
OXFORD, England
When: 7pm Wednesday 13th August
(2nd Weds of every month)
Where: Headington Quarry Village Hall
With: Volunteer Facilitator Kirsty
Topic: ADHD Motivation
REGISTER INTEREST HERE

Cambridge, Bristol and Ayr coming soon…

Add your email to the ‘Register Interest’ link
in your local group above,
and we will remind you when it’s on!
None local to you?
Apply to start your own
CONNECTION leads to EMPOWERMENT
The first ADHDAF+ Peer Support Group took place in the Silver City where the Podcast which inspired the Charity began.
Hosted by ADHD advocate and Aberdeen local, Kirsty Mason.
Kirsty discovered her ADHD through listening to the podcast, and wanted to set up an ADHD support group for three years.
ADHDAF+ Charity doesn’t just connect and empower it’s support group Attendees, but also its Facilitators…